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Description
Alright, time to get to the main sector of the body. Again, this is from observation, if anything is wrong please feel free to correct me. Anyway, the torso is obvs held up by the spine, and the pelvis. When we do the legs I’ll talk you through abductor muscles, hamstring muscles etc.

Description
Alright, time to get to the main sector of the body. Again, this is from observation, if anything is wrong please feel free to correct me. Anyway, the torso is obvs held up by the spine, and the pelvis. When we do the legs I’ll talk you through abductor muscles, hamstring muscles etc.